![]() I add those to my grocery list and voila! I’m ready to grocery shop on Monday! Print your meal planĮvery Sunday night, I print out the weekly meal plan that I want, write down my new recipe idea and snacks, then go through the fridge and pantry to highlight all the ingredients I need to buy. Then list any tasks you could prep at the beginning of the week to make meal time easier, whether that’s cutting produce or making part of a meal (like rice) in bulk. This list is more for items you have to buy special. I leave out things like flour, sugar, seasonings, etc because I always have those on hand. When you’ve finalized your meal plan for the week (this should take about 10-15 minutes tops), browse through your recipes and list all the ingredients that each recipe requires in your spreadsheet. Create your grocery list and add meal prep tasks Since those often change from week to week, I like to start with a blank slate!īut you can totally fill those in if you want. That’s because when I print out this menu, I can write down which recipe I want to try and list out all the snacks we have on hand or specify which snack recipes I want to make. I like to leave a spot blank for my New Recipe theme night and the Snacks section. I like to add dinners first, then go back through and add my lunch ideas as well as specify which days are best for leftovers based on the dinners I listed. Referencing your meal plan list, type in your nightly themes on the left-hand side, then plug-in your dinner ideas where they best fit. That’s so you can easily toggle between them depending on which weekly meal plan you want to use. On this spreadsheet, you’ll see tabs on the bottom labeled Week One, Week Two, Week Three, and Week Four. Once you open this link, click FILE –> MAKE A COPY so you can edit the file in your own account. I’ll send a Google Sheets link straight to your email. Plug your themes and dishes into your meal planįirst, download your monthly meal planner template below. Whatever your week looks like, plan your menu around your busy schedule and you’re much more likely to stick to it. But I have more time on Saturdays so I’m game to try a new recipe! Same with Sundays: I’m preparing for the week ahead and don’t want to make an elaborate meal. Pro Tip: When you’re deciding on nightly themes, think about the rhythm of your week.įor example, Wednesdays are often busy because we have small group at 6pm so I need something quick and easy. That way, you’re ready to open up your template and plug-and-play. Decide on your nightly themesįor additional structure, you can categorize your meals based on nightly themes. Related: How to Streamline Your Grocery Shopping So You Don’t Hate It 3. That way I can use up the eggplant before it stinks up my fridge and I only have to purchase it once for both recipes, instead of two weeks in a row. Look over your list and using different colored highlighters ( mildliners are my fave!) highlight meals you can list in the same week because they use similar ingredients.įor example, when I put Eggplant Parm on the list, I should also list Eggplant BLT Sandwiches a day or two later. This next part isn’t 100% necessary, but if your produce often goes bad before you can use it all, then this will help tremendously! Highlight meals using similar ingredients If you want to take this list this one step further, brainstorm a few lunch ideas and side dish options to pair with your main dishes. This number gives you a variety of meals to choose from as well as space to repeat a few of your all-time favorites. These don’t have to be elaborate meals! Pizza and pancakes totally count. Grab a blank sheet of paper and write down about 20 favorite dinner ideas. Make a list of your family’s favorite dishes Especially if I had to use their recipes, not my tried-and-true ones.įYI: Plan to Eat uses your own recipes to meal plan, but I also didn’t feel like typing all of them into a database when they’re already organized inside my Recipe Binder!ġ. In the past, I felt frustrated using these services because I didn’t like other people telling me what to eat and when. ![]() I studied what companies like Once a Month Meals and eMeals were doing and considered replicating their system using my own recipes. No matter what I did, I couldn’t find my rhythm. From winging it to jotting down random meals on a sticky note to assigning theme days and investing in done-for-you meal plan services. The truth is, I’ve tried just about every meal plan strategy out there to help me fall in love with meal planning. You would think that because I’m a planner by nature (my bullet journal is consistently by my side and Google Calendar lives permanently as an open browser tab) I wouldn’t mind this weekly chore. Every time Sunday evening rolls around, I sigh.
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![]() ![]() Most recent DLC – Beyond The Baltic Sea, Krone and Italy.Game ETS 2 Free Download PC via google drive.Thousands of miles of real road networks with hundreds of landmarks and well known structures.Customize your vehicle with optional lights, bars, horns, flares, exhaust fumes, and more.Download Game Euro Truck Simulator 2 PC for free.A number of variations of truck settings vary from performance to cosmetic change.Build your own truck fleet, buy a garage, hire drivers, manage your company for maximum profit.Run your own growing business even as you complete your shipment.Transport of various cargoes in more than 80 cities in Europe.Don’t forget to explore Euro Truck Simulator 2 Free Download PC Game Full DLC West Balkans v1.49 to stay up-to-date with the game’s exciting features and improvements. It’s a fantastic opportunity to dive into the world of trucking and explore the ever-expanding European landscapes. If you’re interested in the latest updates for ETS 2, be sure to check out the game’s new content and enhancements. You can venture along roads that lead to distant horizons, descend from towering mountain passes to serene coastal shores, and journey from lush farmlands to rugged and arid terrains you’ve never encountered before. When you take the wheel, you’ll experience the extraordinary beauty of Italy from a unique perspective. I’ve provided a link to download the full version of the game for you to try before making a purchase.Īdditionally, the Italia DLC enriches Euro Truck Simulator 2 by introducing players to Italy’s captivating blend of rich history, modern industry, traditional architecture, and diverse natural environments. ![]() You’ll get to traverse the stunning landscapes of Europe, with numerous cities and countries waiting to be explored, including England, Belgium, Germany, Italy, the Netherlands, Poland, and more. In this simulation game, you step into the shoes of a truck driver tasked with delivering cargo across vast distances, reminiscent of real-life long-haul journeys. Euro Truck Simulator 2 Free Download PC Full DLCĮuro Truck Simulator 2 Free Download Full Version All DLC v1.49 West Balkans – SCS Software developed and published the game Euro Truck Simulator 2 on August 26, 2017. ![]() It is essential for teams to communicate effectively with each other on the court to ensure they are working as one unit and maximizing their chances of winning. What Is Communication In Volleyball?Ĭommunication in volleyball is a crucial element of the game. ![]() With so many variations available, it can be overwhelming trying to determine which ones are best suited for your team’s needs – but don’t worry! In this article, we will break down everything you need to know about volleyball hand signals so you’re ready to take your game up a notch. Though some basic hand signals have been around since the early days of volleyball, modern teams have taken things to the next level with sophisticated systems tailored specifically for their style of play. Not only does this help boost morale and ensure everyone is on the same page, but it also eliminates confusion that could lead to costly mistakes during a match. Hand signals allow teams to stay focused and quickly adapt to changes in strategy or game plan. They provide an organized way for coaches and players to convey information without having to shout or stop play. When it comes to volleyball, hand signals are crucial for teams who want to maximize their performance on the court. In this article, we will explore how volleyball hand signals can transform your team into a well-oiled machine!įor any sport, communication plays a key role in success. From the sidelines, these subtle movements may appear as something out of an ancient tribal ritual, but in reality they are essential for effective communication between players and coaches. But what if you had a secret language to communicate with your team, one that only you understand? This is where volleyball hand signals come in. In the heat of the game, a referee’s whistle can mean the difference between victory and defeat. Proper grab bar placement is also essential in shower and tub areas to ensure the safety and accessibility of individuals with disabilities. The purpose of these vertical grab bars is to provide additional support and stability for individuals when rising from and lowering onto the toilet.ĪDA grab bar placement in showers and tubs These grab bars should be at least 18 inches long and extend from the wall at least 1.5 inches. The grab bar on the rear wall should be at least 36 inches long, starting from the back of the toilet and extending at least 12 inches beyond the edge.Īdditionally, vertical grab bars should be installed near the toilet, both on the side wall and the rear wall. The grab bar on the side wall should be at least 42 inches long, extending from the rear wall at least 12 inches. ![]() In toilet compartments, horizontal grab bars should be installed on the side and rear walls. According to the ADA guidelines, grab bars should be installed in specific locations to provide support during transfers, maneuvering, and maintaining balance. Proper grab bar placement in bathrooms can greatly enhance the safety and independence of individuals with disabilities. One area where grab bars play a crucial role in ensuring accessibility is the bathroom. So, let's dive in and embark on this journey towards a more accessible future together. From determining the correct height and length to identifying the appropriate locations for installation, we will provide you with a comprehensive overview to help you create spaces that are welcoming and inclusive for everyone. In this ultimate guide, we will delve into the intricacies of grab bar placement, exploring the various guidelines and regulations that ensure the safety and accessibility of all individuals. *** NOTE: This article pertains primarily to commercial applications, public spaces, and public housing applications - a vastly modified approach must be taken for privately owned homes *** Whether it's in public restrooms, hospitals, or even our own homes, understanding the proper placement of ADA (Americans with Disabilities Act) compliant grab bars is crucial. One area that often goes overlooked is the placement of grab bars, a simple yet essential feature that can greatly enhance safety and accessibility. In a world that is becoming increasingly aware of the importance of inclusivity and accessibility, it is crucial to ensure that every space is designed with the needs of all individuals in mind. If you want to get your hands on all this content and more, subscribe to Realms Plus or Marketplace Pass via your Minecrafting device! Both subscriptions get you access to over 150 pieces of ever-changing Minecraft Marketplace content – including adventures, skin packs, worlds, mini-games, and much more – the difference is who you can play with! Realms Plus includes a personal server for you and up to ten friends to play on together across devices. Subscribe to Realms Plus or Marketplace Pass Tiny Mobs by HeroPixels: All the mobs, but teeny tiny!Īnd before you set off into the unknown, don’t forget about your Character Creator items! 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The variety and randomness combined with the frequency of how these elements spawn makes for a wild gaming session where you never know what hides around the block. This means you’ll be able to play for days on end and still run into completely new structures, monsters, weapons, vehicles, animals, puzzles, pets, challenges, and much more. InsaneCraft pack 1.5 by Spark Universe is the largest survival expansion pack on Minecraft Marketplace and filled to the brim with add-ons from different themes. ![]() When I said we’d go big for April, I meant it. ![]() Each of the cloud platforms we’ve covered can support a microservice approach, but in order to maximize the efficiency of your microservice architecture, it’s important to ensure it’s well-documented for your team. This type of architecture makes applications easier to develop and scale. ![]() Microservices are a set of independent, smaller services that are loosely coupled to create a single application. It’s important to clarify what each platform does for your organization, and a multi-cloud architecture diagram can help. For example, an enterprise could use Azure for storage or database management while also using AWS for computing services. They may be hybridized (including both public and private cloud environments), but by definition they span multiple IaaS or SaaS providers. Multi-cloud architectures use two or more computing platforms. Hybrid cloud architecture diagrams can help clarify how resources and services are allocated across these different environments. They include a combination of private (traditionally on-premises) and public cloud resources. Hybrid cloud architectures include multiple environments in order to create a single IT solution. While these competitors aren’t as widely used as AWS, GCP, or Azure, the same benefits of diagramming your architecture still apply. Gartner recognized several other competitors in the enterprise cloud infrastructure and platform space. ![]() I next set the layer blend mode of those 3 layers to Overlay. To do this, I created 3 new layers and painted over the program elements. Other Types of Cloud Architecture and IT Architecture Diagrams Cloud Architectures for Additional Services I next wanted to break the program up into 3 categories: Public, Semi-Public, and Private spaces. ![]() Data also showed that KakaoTalk's share among users of social media platforms dropped 2.6 percentage points on year to 39.62 percent last month, while the corresponding tally for Instagram grew 4.61 percentage points to 22.77 percent. Last month, the gap widened to 543,152 as YouTube garnered more users than the Korean chat app. At the time, YouTube had 45.65 million MAUs, while KakaoTalk had 104,980 fewer MAUs at 45.56 million, according to IGAWorks. The mobile messenger had long been the most-used mobile platform in Korea but lost the top spot to global streaming giant YouTube in December. Are you new to KakaoTalk and want to learn how to create and participate in group chats Look no further In this comprehensive tutorial, well show you exac. ![]() Downloaded it for my macbook and was able to login. Make chatting extra fun with an array of emoticons and sticker collections. The March tally was also sharply down from its peak of 47.07 million recorded in April last year. friends LINE almost exclusively for group chats with my best friends. KakaoTalk is an easy, no-cost messenger that transcends standard chat. It marks the first time that KakaoTalk's MAU has dropped below the 45 million mark since May 2022. The application had 44.97 million monthly active users (MAUs) in March, down more than 221,000 from the previous month, according to mobile index data from industry tracker IGAWorks. Send a GET request with the issued access token and an. An illustration of major mobile applications KakaoTalk, Korea's leading mobile messenger, saw its number of users fall below 45 million for the first time in 22 months last month, data showed Tuesday. You can use the registered Friend group only for the Kakao Talk Channel X Reach() type of campaign. It’s also important to test your stream’s quality before going live and to use a reliable internet connection to prevent interruptions.Ĭonclusion Setting up an HLS streaming server using VLC is relatively straightforward with the right hardware and software. This includes choosing the right bitrate, resolution, and frame rate for your stream. Optimizing Your Stream Quality To ensure that your HLS stream is high-quality, it’s essential to optimize your stream settings. Click on “Stream” to begin streaming your video over HLS.Replace “mosaic” with the path to your playlist file. In the “Edit Options” box, enter “#transcode” to transcode your video into the H.264 format and your audio into the MP3 format.Click on “Stream” again, and in the “Destination” box, select “HTTP” and click on “Add.”.Click on “Stream” and select the file you want to stream.Open VLC and click on “Media” in the top menu.You’ll need a powerful computer or a dedicated server with a fast internet connection, the VLC media player, and an HLS playlist file. Hardware and Software Requirements Before we begin, it’s essential to ensure that you have the necessary hardware and software to set up an HLS server. In this blog post, we’ll guide you through the process of setting up an HLS streaming server using VLC. VLC is a versatile media player that supports HLS streaming and can be used as an HLS server. HTTP Live Streaming (HLS) is a popular protocol for streaming video content over the internet. Enjoy.How to Set Up an HLS Streaming Server with VLC Feel free to drop me an email (my personal mail is in the app) if you need help. If you do have any problems streaming movies, then please just check the help instructions in the app. Supports Windows, Vista, Windows 7, Windows 8, Windows 10. VLC Streamer is designed to work on your local network, and the free helper app has to run on your Mac or PC. Videos from the iTunes store do include DRM. VLC Streamer will not play DRM protected videos. Supports Windows, Vista, Windows 7 and Windows 8. Easy to copy movies directly to your device for watching on the plane or out of the house. Live streaming of video after a few seconds of processing. Support for multiple resolutions and streaming quality levels. Stream over wifi directly from your computer. Free helper app gets you streaming quickly and allows you to browse local drives, and Windows network shares. If you have any doubts, then please try the free version of this application first. There are a huge number of movie formats, and VLC can convert most of them - but it can't convert everything. ![]() " USA Reviewer." This sucker can stream off the pc and plays virtually anything you throw at it. Going straight out to get a cable for my TV. "Took me seconds to setup to stream from a secondary drive in my home office. It even works if you have the movies stored on a USB drive connected to the host computer. You can browse through all your movies from your device and click any one to start playing. " UK Reviewer." it's as good as having the original VLC player on your iOS device." ." Setup is a snap and literally takes 2 seconds. I was just watching a Full HD copy of Avatar Extended Edition being streamed from my PC on my iPod Touch 2nd Generation and it looked and played amazingly. Or at least my device would be less buggy. "Can these guys do no wrong? Seriously, if only other app devs knew how to make apps as well as these guys, the world would be a better place. No need to manually transfer programs to your device. No need for complex conversion processes. ![]() You can watch anything from your movie collection. VLC Streamer streams movies from your computer to your iDevice. ![]() Sit anywhere in your house and watch movies or TV shows on your iPhone, iPod or iPad. ![]() Afterward, the team narrowed its search down to animals that could roll into a ball, based on the idea for an attack-based move, which led them to consider armadillos and hedgehogs. It showed potential, but was too complex for the Sega Mega Drive's hardware. One of these ideas involved a rabbit who could grab objects with prehensile ears. Due to this, Sega started to only consider fast creatures, such as kangaroos and squirrels, while scrapping designs not associated with fast animals. However, the team put emphasis on speed for the game, which came from Yuji Naka attempting to get through Super Mario Bros.' World 1-1 as fast as he could. These included a wolf, a bulldog, a robot, and a warrior character. Several character designs were submitted by its AM8 research and development department. Sega had previously used Alex Kidd as their mascot, but because he was considered too similar to Mario, he was deemed unsatisfactory. They wanted a character to rival Nintendo's flagship mascot Mario Sega president Hayao Nakayama in particular wanted a character as iconic as Mickey Mouse. In April 1990, Sega requested a game that involved a mascot for their company. ![]() While several people have been involved in the creation of Sonic, the artist Naoto Ohshima, programmer Yuji Naka, and designer Hirokazu Yasuhara are generally credited with the creation of the character. Hedgehog", the character that would become Sonic the Hedgehog. However, he does not care about his image at all, and prefers to live his life his own way. Well-known for his attitude and somewhat short temper, yet strong sense of justice, compassion, and love for freedom and adventure, Sonic's countless victories over the villains he has faced and his extraordinary set of abilities both have given him somewhat of a celebrity status, having many fans who yearn for his cool lifestyle. Eggman, and his empire.ĭuring his many adventures, Sonic has traveled from the ends of the world to the far reaches of space and time, facing countless trials that have tested him to the fullest, earning him many titles, allies, and the scorns of several foes. He has used his abilities to defend his world and those far beyond from the forces of evil, especially his arch-nemesis, Dr. Becoming a carefree adventurer, he has spent most of his life traveling around the world and far beyond, usually with his best friend, Tails, by his side. As his species implies, Sonic can also roll up into a concussive ball, primarily to attack enemies.īorn on Christmas Island, Sonic abandoned his home at an early age to pursue danger and adventures. He is an anthropomorphic hedgehog born with the ability to run faster than the speed of sound, hence his name. Sonic the Hedgehog ( ソニック・ザ・ヘッジホッグ, Sonikku za Hejjihoggu ?, born June 23 ) is the titular main protagonist of the Sonic the Hedgehog series and Sega's mascot. What you see is what you get! Just a guy that loves adventure! I'm Sonic the Hedgehog! Triple Tornado (requires Tails and Knuckles).Sonic Overdrive (requires Tails and Knuckles).Rocket Accel (requires Tails and Knuckles).Hail Storm (requires Tails, Knuckles and Amy).Mario & Sonic at the Olympic Games Tokyo 2020.Mario & Sonic at the Rio 2016 Olympic Games (Nintendo 3DS).Mario & Sonic at the Rio 2016 Olympic Games (Wii U).Mario & Sonic at the Sochi 2014 Olympic Winter Games.Mario & Sonic at the London 2012 Olympic Games (Nintendo 3DS).Mario & Sonic at the London 2012 Olympic Games (Wii).Mario & Sonic at the Olympic Winter Games.Sonic Unleashed (Xbox 360/PlayStation 3).Base Layer is Green, Layer A is Red, and Layer B is Blue. NOTE: Sonic always collides with the base layer, but can switch between Layer A and Layer B by using the Layer Trigger tiles. Layers Icon - Switch what layer you're editing (Base Layer, Layer A, or Layer B. = Key or Theme Icon - Switch to the next Theme Robotnik Monitor or Shift Key - Reset stage Standard Sonic controls, using Arrow keys and Zīlue Sphere or Enter Key - Toggle between Editor and Gameplay THIS GAME IS SUBJECT TO MANY CHANGES OVER TIME AND THE CURRENT STATE OF THE GAME MAY NOT REFLECT THE FINAL PRODUCT!ĭouble Click on stage decorations to delete them PLEASE NOTE THAT THIS IS A PROTOTYPE AND IS VERY WIP. ![]() Prefinished or laminated wood floors typically shouldn’t be sanded, and as mentioned previously, engineered board floors can only be sanded lightly due to the thinness of their wooden veneer layer. For instance, if you have an antique wood floor that has severe rot, water damage or structural issues, you might need to make the tough decision to replace, rather than renovate it. On the other hand, some floors are basically too large to sand with anything but a floor sander.Ĭertain wood floors are unsuitable for sanding. Sometimes, what works for one floor won’t work for another.įor instance, contractor-standard floor sanders are an efficient choice for sanding large wood floors – but in tight spaces, such as hallways, using such a big, powerful sander can be more of a hindrance than a help. (Image credit: Getty Images) What should you not do when sanding wood floors?Įvery wood floor is different. You will probably need to order a range of sandpaper grades to get the best finish. A sander will contact the floor more harshly if it’s already running before you place it down, and this can increase the risk of marking. If you’re unhappy with the finish, it might be best to choose an alternative sanding method.Īnother tip, based on my personal experience: only set off an electric sander after you’ve placed the pad on the floor. Consider using your chosen sander on a test patch of the floor that won’t often be seen before you go ahead and sand highly-visible areas. Regardless of wood type, pay close attention to the finish that’s being produced while you sand. Sanding hardwoods such as oak requires a lot of power (and a relatively coarse sandpaper) while sanding softwoods such as pine tends to be easier going. The type of wood used in your flooring should also be factored into your approach to sanding. If sanding an engineered wood floor, keep in mind that the real wood veneer on this material tends to be thin, at around 14mm. Sanding has a role to play in improving various styles of wood flooring, including parquet, solid, and engineered wood. For example, I might use a random orbital sander to get a floor level a detail sander to carry on levelling in the corners of a room and a high-grit sandpaper sheet to apply a very smooth finish across the whole surface. I sometimes use a few different types of sander during a single project, to suit various tasks or requirements. You can always move on to a more vigorous option if you don’t succeed with sandpaper alone. ![]() stain removal – then you might be able to do it using sandpaper sheets and a sanding block. If you only need to do very light sanding work on your floor – e.g. This type of sander uses a revolving belt to sand faster and more aggressively than your average random orbital sander – but more concentration is required to get an even finish. The small footprint and pointed sanding pads of detail sanders mean they’re great at getting into tight corners around the edge of the floor. With a random orbital action and circular sanding pad, this type of sander makes it possible to sand a surface while leaving far fewer unsightly swirls and marks as you’d get with most other sanding tools. If you haven't bought one yet, you can see the best orbital sanders in our guide. On the plus side, floor sanders work quickly. Use with caution, as this powerful type of sander can easily leave unsightly machine marks on the floor surface. These large, contactor-standard electric tools are often used by flooring professionals to sand wood floors. There are lots of different tools you can use to sand a wood floor, including: ![]() To find out which grit/grade is best for your project, see our reference chart for guidance.Which tools are best for sanding a wood floor? This versatile premium sandpaper delivers everything a true decorator requires to get any job done to a professional quality standard, without fail. 1 choice for professional decorators.ĭue to Liberty Greens anti-clogging technology and self-sharpening aluminium oxide abrasive grain, any grade of Liberty Green can be used on: Perfect for everyday decorating or even for heavy duty applications. Liberty Green is the professional decorator’s first choice when sanding - it works faster, lasts longer and fails to clog delivering everything a true tradesperson requires.Ĭonstructed from premium grade aluminium oxide and a heavy E-weight backing, Liberty Green is self-sharpening, anti-clogging, extremely durable and lasts up to 10 times longer than standard sandpaper. |
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